Counselling services are provided using evidence-based approaches that are responsive to the participant(s). Our services are provided in a safe, nonjudgmental, and supportive space. Clients can explore their challenges, develop strategies to support personal growth, and work to improve their overall health and wellness. 

 

Our counselling services focus on a number of key areas including: 

* Relationships

* Divorce/Separation

* Anxiety

* Grief

* Career Development

* Employability  

* Learning Strategies

* Self-Advocacy

*Transitions to college, university or employment

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Counselling services can be provided in-person or virtually using secure video sessions. 

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We accept self-referrals and referrals from professionals working in health, social services or education. 

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